Noah let a small laugh escape. “Yeah, that’s right. My theory is that mana output is a combination of physical and spiritual energy. When your spiritual mana can’t keep up with the demand, your physical mana picks up the slack, but it means your spirit gets only part of the benefits of training. Therefore, the best way to train your spirit’s rate of production and reservoir size is to either do so after you have just depleted all of your stamina, or during battle, when you are using up both, though I believe the latter is less efficient. Tin was assisting me with the expenditure of physical energy.”“All morning?!” “I have a lot of stamina, which is the result of the other exercise routine. Over a long period of time, I’ve mastered several different forms of exercise and refined them to target muscle growth in a specific way. People and other large animals have tree kinds of muscle: red muscle, which is muscle that is great for stamina and running; white muscle, which is muscle for. As soon as I opened the door I could hear my Father In-law sawing logs. There was not much light in the room so I turned on the bathroom light to assist me in finding which bed the wife and I had and to undress. The In-laws had the bed closest to the door. Facing the headboard, my Father In-law was sleeping on the left half and my Mother In-law was on the right side. It must be some kind of a man thing because that is how my wife and I sleep.For a brief moment I thought about turning off the bathroom light. I sat down on the edge of the bed to remove my shoes and pants and noticed my Mother In-law was lying on her left side, facing me. As I removed my shoes I thought her eyes were open but a second glance into her face and they were closed. The thought of having my Mother In-law watch me as I undressed was enough to send additional blood down to my cock and I felt it begin to swell long before I took off my pants. From our many conversations with the In-laws I knew Joy was a light.
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