After a month or so hismother should enforce a policy of longer, brisker walks, and should,within a six-month period, schedule walks as long as eight miles duringthe two hour walking period. Walking for such a distance, with hisrestricted waist and shortened stride, will not allow for any dawdlingor rest periods and will give the boy sufficient exercise to tire himthoroughly, so that he will sleep well at night. Walks should takeplace regardless of the weather. If the boy is well wrapped up, he willsuffer no harm from exposure to rainy or wintry weather.On alternate days his two hour exercise and deportment programme shouldbe held indoors with open windows. This programme may be varied butshould include the following:1. Fifteen minutes of breathing exercises.2. Thirty minutes of supervised aerobics or callisthenics with lightIndian clubs.3. Thirty minutes of deportment drill, including training in going upand down stairs, sitting down and rising from a chair, and picking upobjects. She said 'If you have any other wishes, and I mean any other, please don’t hesitate to call me.'”“Awesome?” I turn my face toward her, our eyes meeting again, and I can't help but crack a smile.“Yes, awesome.” She's smiling back.“Well, thank you. I must say, my night was awesome for me too. Looking like it's going to be an awesome morning as well.”She jumps off the bed, giving me a delightful view of her firm butt as the shirttail flips up around her waist. I'm still lying face up, my morning wood strengthening with glimpses of my hot little companion's naughty bits and sexy talk, making a pronounced bulge in the sheet that's covering my lower half.“I expect so. Let's have some morning coffee,” she says. “Something to wake you up.”I sit up and spy a tray with breakfast – some kind of bread or pastry and a few other dishes. She tells me the coffee is served as a pour-over setup, with water in a separate air pot to keep it hot, so we can brew it when we're ready. Ordinarily, I'd make a.
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