Once you feel it, just let it relax, andmove your thoughts up your leg doing the sameexercise. Continue this until you've relaxed yourentire body.Once more I start the breathing exercise. As soon asmy breathing is steady again, I start to focus on myfoot. ?Feel the foot,? the book said. After a bit oftrying it seems that the best way to feel the footwas to tighten all the muscles in it, and then slowlyrelease them. A soft tingling feeling remains, as Igo on to the next body part.After my left leg came the right, then my torso, myarms, and finally my neck and face, completelyrelaxed I lay there on my bed for I don't know howlong. When I start to come out of my state ofrelaxation, I realise it?s dark and I suddenlynoticed my stomach telling me that I was quitehungry.As I walk into the kitchen my thoughts remain on thebook the entire time. I set the oven to preheat andhave to fight down the urge to continue with thebook. First something to eat I tell myself.While I sit at my desk eating. Bhabhi dhatt kah kar door hat gayee ab jab bhabhi ne kuch nahi kaha to mujme himmat aur badh gayee abki baar bhabhi ne kaha ki kiya baat hai tum ne mujhe raat bhar se sone nahi diya to maine un ka haath pakad kar kaha ki aa jao palang per to woh hansker boli nahi aati main samjh gaya ki bhabhi garam hai aur mazak kar rahi hai maine unki chut ko jor se dabate hue kaha aa jao palang per abki baar boh boli ruko main aati hoon. Phir woh apne bister se uthi aur get ke baahar dekha ki koi hai to nahi sabhi so rahe hai ki nahi. Us raat bahut zor se badal garaz rahe the aur bizli chamak rahi thi . Aisha lag raha tha ki aaj kudrat bhi hamaara milan chahti hai phir bhabhi ander aa gaye aur kuch sochne lagi maine unka haath pakadker bed per khich liya aur ek dum se bhabhi ke uper chad gaya bhabhi boli arre ruko ruko kiya kar rahe ho lekin me nahi ruka aur mere khada hua land unki chut per rakh kar ek zor dar dhakka mara land ek hi baar me chut me sama gaya bhabhi ke muh se siski nikal gayee.
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