Hormone and anti-ageing specialist Cecilia Tregear says that sex plays an important role in making people look and feel younger.Tregear, who is based at the Wimpole Skin Clinic in Harley Street, London, has worked with hundreds of couples over the course of her 25-year career."The couples who were having lots of regular sex almost always looked younger than those who weren't. They were also slimmer, fitter, healthier and happier. Sexual activity, in my view, is an accurate thermometer for measuring health," the Daily Mail quoted her as saying.And she realised the people who were having lots of sex in their relationships had one key factor in common: their diet. All of them were eating extremely nutritious food.She explains: "Good nutrition is essential for the healthy production of hormones which maintain the libido and allow for regular and fulfilling sexual activity."She has devised the Between the Sheets diet, which promises to perk up your libido. Combined with regular exercise it. Her and my clothes were in a pile in the middle of the floor and his were strewn about on the couch. She put her hands on his shoulders and pushed him away from her chest and backwards on the couch until he was laying back and she was looking over him. Her boobs were hanging and rubbing against his chest as she began to kiss him. I stood there and took this all in, watching my beautiful wife leaning over another man passionately kissing him and rubbing her body against his. I was naked and my cock was throbbing with excitement. She broke from their kiss and started kissing and running her tongue down his chest, then his belly, I knew where this was heading and soon her ass was high in the air and she was running her tongue around the head of his swollen penis. She licked up and down the shaft teasingly and after a few seconds put the entire head in her mouth. He leaned back and put his hands behind his head and closed his eyes. I reached over and started running my finger in circles.
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