) can help intensify your orgasms and possibly make you shoot farther when you ejaculate. I started by doing 20 kegels in the 2nd week, and holding it for 5-10 seconds each and I found it to be somewhat demanding. Eventually I was doing 100 kegels each morning in bed when I woke up, not holding them, but just doing them quickly and holding the 100th one in for 10-30 seconds. I found that by doing it more often, I could hold the muscle contracted for longer periods. Contraction of this muscle also makes your penis "jerk" a bit when erect, and when not erect, I noticed my scrotum would "jerk" a bit.I also noticed myself scouting out possible locations for an outdoor masturbation session. I even took a long walk around my area and found a small forested-type area, but I concluded that it was too close to houses and main streets.I noticed that on a few days, I would have a dull ache in my scrotum area, it wasn't anything major or unmanageable, but I wondered if it was my abstinence. She leans her head back on my shoulder, something she wouldn’t normally do. We fell in love years ago, back in high school, but it didn’t last more than a year or so, our careers taking us different directions. We remained close friends, some times drifting, but always being there for each other, supporting through tough times. ‘Its too much Tom,’ she said slowly, ‘I need to be loved and no-one out there knows who I am to love me.’ ‘You just need to open up to them the way you opened up to me’ I replied. ‘But I can trust you. I can’t trust them’ she rebutted, now looking up into my eyes. ‘It won’t be like it used to be. We’ve both changed a lot since,’ I argued ‘and you might not be ready yet’ ‘I am ready, I’m so ready, I’m just sick of the loneliness’ she cried out, tears beginning to swell again. ‘So am I’ I replied, then she leaned in and I kissed her deeply. We hugged and kissed, a few tears from each of us drip down to our mouths as we continue our new union. She stops, grabs my.
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