Do you need a boner to do this?Absolutely not. It just helps you isolate the muscles, and women don’t need a boner at all.I understand that Kegels help women have more control over their vaginas, but what are the benefits for men?For one thing, you have a higher capillary action. It won’t make your dick bigger, but it does increase your vascular activity and it gets more blood into that tissue. Your dick will be slightly bigger when it's hard.Will it help you shoot your load a farther distance?Yeah, certainly. You can use it in combination with breeding techniques and other stuff to learn how to delay an ejaculation, too. The same muscle that you use to stop your pee and bounce a hat controls ejaculation. The more control you have over that muscle, the more control you have over when and how you cum.I learned from your book that d**gs can make fisting "a scary and fatal activity." You mention a girl who died from fisting while on methamphetamines. Is that the only person you know of. · Greg pulled her onto his lap as he sat in his favorite chair in the den. · Clothes flew through the air to be picked up after orgasm, usually after more than one orgasm. By mid week they took only one car to work; Laura deferred to Greg and let him drive. Laura brought coffee in bed in the morning instead of a sexual romp. They normally went straight home, had a drink to relax and talked about their day, watched the early evening news and then fixed dinner. When Greg tried to help with clean up, Laura chased him out of the kitchen. They made love almost every evening, but now at bedtime. They saved their wilder sexual gymnastics for the weekend. In short, Laura and Greg acted like a very normal married couple. Laura’s focus was so totally on Greg she didn’t even think of Dan; she didn’t call him in the afternoon as she often did from her desk. Laura set a goal to build a married life with Greg, and she succeeded. Greg too settled into place as husband, even though he knew he was.
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